After a busy, sweaty, active day do you ever feel tired or a bit dizzy, and your mouth is dry or gross? Maybe you haven’t used the washroom for a while? You may be dehydrated. Dehydration happens when your body loses a lot of fluids. On average the human body is made up of 60 percent water and you need to drink more than you lose to stay hydrated. But if you don’t have clean drinking water, then what?
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